The Uniqueness of being You and of Being Me
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| Some Pieces of The Puzzle |
In general we seem to think that what we see in front of, and around us, is also seen and felt by everyone else.
FALSE ASSUMPTION.
It is how you see, and how you are programmed, that presents everything visually and emotionally to us.
Our angle of perception reflects our ideas and emotional experiences in life.
Everybody thus experiences seeing a different picture/story and responds differently to each situation and emotional drama.
We are all unique individuals experiencing life through our individual lenses!
Fear, Anxiety, Anger causes a different view/perspective/experience to fulfillment and joy.
A Dark Night with an evil wolf, might be seen below by those who have loads of fear.
A fun game of shadow-play might be seen by someone who is positive and creative!
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| The Wolf |
We set ourselves up with the use of the mind and our choice of thought patterns.
LIKE ATTRACTS LIKE
THOUGHTS ARE SEEDS THAT BEAR FRUIT
Distorted thinking creates the list below. This list below creates narrow,
limited, self-abusing, self-restricting vision. Light is blocked and Spirit is
frail. Connection and wholeness is incomplete.
Judgements, including racism and any thoughts that include SHOULD!
Pain
Suffering
Anxiety
Jealousy
Depression
Anger
Fear
Lack
Loneliness can become unworthiness
People with the above thought patterns are more likely to see a glass half empty.
People with positive hopeful thoughts will see the glass as half full!
Sometimes so much stuff has happened to us that we feel it is either too hard or it is impossible to change.WRONG. This is a false assumption that has arisen from an untamed mind!
Thoughts that are other than peace and happiness
CREATE A DISTORTED VISION / VERSION of events, people and own self-worth. ALLOW DISTORTED EMOTIONAL responses and attitudes continue and emotional dis-ease will eventually create physical disease.
Thought patterns, especially if charged with emotion, directly affect our lives in every way.
The creative power of thoughts produces emotions and outward manifestations
Man evolves and expands consciousness personally and globally, through experience and creative works, and with seeds planted by the wise use of the mind.
TAKE CHARGE OF YOUR THOUGHTS
DIET IMPACTS THOUGHTS
HELP TO TAME THE MIND WITH:
STILLNESS, MEDITATION
TRUST, FAITH in the Creator/ creation
A REALLY HEALTHY DIET,
if depressed or have anxiety change to a Gluten Free Diet
DRINKING CLEAN WATER,
LOVING YOURSELF & OTHERS, FORGIVENESS, COMPASSION, LAUGHTER, SINGING, DANCING,
FRESH AIR,
EXERCISE, GARDENING,
ACTIVELY EXPRESSING YOUR PASSION,
GRATITUDE, be grateful for even the smallest (large) everyday things
Each day write down a list of ten things that you are grateful for. eg legs, arms, rice, sunshine, rain, clothing, being alive, somewhere to sleep etc.
RESTING and a good night's SLEEP
A BALANCED LIFE = DIFFERENT SIGHT
= MORE PEACE, HAPPINESS & MORE FULFILLMENT
Someone sent me this photo and to me it reflects the different layers of sight -many, many different layers/perspectives - all have purpose and are all part of the same journey traveling to the same destination.
What do you think & feel - see in, & about, the photo above?
The Huge Room - Is it really huge?
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| The HUGE Room |
When you see something differently than others - breathe - relax and listen. Think the situation or person is INTERESTING. Maybe say the word interesting out load, or to yourself. Somehow for me this interesting word changes my attitude of judgement into acceptance and honouring the uniqueness of individuals and their different expressions, emotional backgrounds and perspectives!
If others see a situation, or something, nicer than what you see .. then ... breathe softly and ... IMAGINE .... being them ... and look ... through their eyes. See with their eyes. Interesting.
We all, even happy people, have to work at our thought patterns if we want to grow inwardly and spiritually - if we want to be more 'whole' & more of love.
It takes practice and imagination!! Rome wasn't built in a day!
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May we all make the most of each day and each week spreading a little more joy, peace and love around ourselves and in the world
Cheers and much love as always, CMW
