Babies, toddlers, primary school children and teenagers all benefit in many, many ways when nature, and the garden, is part of their lives.
NATURE TIME = MORE BALANCED LIFE = HAPPINESS
Whilst you are pregnant it is wise to take time out to sit and reflect in amongst nature. The garden, or maybe the local park, is a beautiful place to relax and hence recharge. Take a stroll through a Botanical garden or a walk near a river. Listen to the bird calls or maybe listen to the wind or the roar of waves crashing on the sand connecting you and your child to the patterns and rhythm of creation.
The unborn growing baby hears everything. The sounds of nature whilst recharging the mother, and/or father,
will be creating a sense of belonging and wholeness within the soul of your unborn child.
Fresh air, breathe it in deeply and know that you are filling yourself up with divine essence. Know that you are filling yourself (and your baby) with beauty and unconditional love. Enjoy. Be still for a few minutes. Feel the wind on your cheek. New life.
Sun yourself for twenty minutes a day - expose your tummy and feel the warmth of creation warming your tummy. Vit D produced with the help of the sun , especially for bone health, is an added bonus.
Do all the above with your baby
Do all of the above with your toddler
Play in nature. Walk in nature. Picnic in nature. Rest in nature.
Together plant flowers and food in your garden and watch them grow. Watch creation take place before your eyes. Together listen to the birds and watch how they fly. Together breathe, laugh and dance in nature. Together watch the change in seasons and the patterns of nature. Together be part of the great mystery.
Walk
In nature
Smell the air
See the beauty
Breathe in the new and out the old
Recharged
Connected
Splash
Tickling trickles
Wet hair
Feel the coolness
Of the water
Washing away
Your hurts and frustrations
Refreshed
New Life
Ocean vast
Relentless
Crashing waves
Rhythmic
Constant
Footprints on the sand
Play
Laugh
Chase
Sit together
Hide and seek
Imagination
Within creation
The garden
Nourishes
The soul
Warms
The heart
Gives
Food and shelter
For birds, bees and butterflies
Happiness
Can be found
In the garden
Blessings on the blossom
Blessings on the fruit
Blessings on the leaves and stems
And blessings on the root
Thankyou Mother Earth
NATURE TIME = MORE BALANCED LIFE = HAPPINESS Together nurture your children and watch them flower and bear fruit
Until next time, Cheers & Love CMW